Not many people describe flossing as fun, but it’s an activity that pays off. Flossing helps keep your teeth healthy and clean and it can even help prevent bad breath. One year of American-bought floss would stretch 3 million miles. So how much floss is sold annually? If you use an average length of 125 yards, it means that more than 42 million rolls of dental floss are purchased each year in the U.S. Imagine how far the floss from the whole world would stretch! If you do use dental floss in a unique way, just make sure you save some to use on your teeth. Flossing at least once or twice a day has so many benefits to your oral health and your overall health. Do you think flossing is boring? Check out these 10 fun facts about flossing

Infographic by 10 Fun Facts About Flossing

Thyroid Problems are common and if you are convinced that your thyroid isn’t working properly, then it lead to Hypothyroidism disorders. Most People say that adrenals provide us with much needed energy and good response by secreting variety of hormones. Does it relate to thyroid? The Adrenals gives us energy. The Thyroid controls our metabolism which requires energy. Basically speaking, metabolism entails all trouble is the latest blood tests don’t confirm your assumption. If stress continues and adrenals remain unsupported, then the thyroid will continue to sympathize and our metabolic rate will remain suboptimal.  To know more details about your weight and thyroid/adrenal connection reach us at http://www.goldcoastdigestivehealth.com.au/your-weight-and-the-thyroidadrenal-connection/

According to the Centers for Disease Control (CDC), over 81 million or ⅓ of American adults are chronically sleep deprived and this number is rising. The problem is so prevalent that the CDC has declared insufficient sleep a “public health epidemic”.
In 2016, Rand Europe published the study, “Why Sleep Matters, the economic costs of insufficient sleep” where they presented the causes, consequences, and related economic costs of insufficient sleep. The study found that the US loses up to $411 billion dollars a year due to sleep deprivation. Sleep deprivation is also linked to lower productivity, higher mortality risk, acute health risks, and workplace accidents which can have a detrimental effect on businesses.
Productivity in the workplace is affected by insufficient sleep with over 9.8 million hours lost a year. Workforces are smaller, have less skills, and sleep deprived workers tend to be less attentive and absent more often. In fact, workers who sleep less than 7 hours a night lose 10 days per year due to absenteeism or presenteeism.

Infographic by Optisom

Tooth sensitivity can be painful, and this discomfort can be caused by eating hot or cold meals, sweet or sour foods, or even by taking a deep breath on winter days. The pain is horrible, and it hits you right in the nerves of your teeth.

Description : Only a small fraction of people in the acute phase of Hepatitis C, about 25%, really feel any of the symptoms of infection like fatigue, decrease in appetite, nausea, jaundice (skin and eye turning yellow).

When the blood of a person infected with Hepatitis C (HCV) is transmitted into the blood of an uninfected person, the infection spreads.

The fact that one is infected with Hepatitis C (HCV) need not always mean that one can be afflicted with a liver disease. It takes many years, sometimes, even decades for Hepatitis C to bring about life-threatening diseases of the liver.

If you or someone that you know suffers from an alcohol addiction, an alcohol detox program may increase the chances of recovery.

The recovery process is different for everyone, although, it begins with the same fundamentals – that there is the acknowledgment of the addiction and a willingness to change.

With this change comes withdrawal symptoms. It’s this withdrawal that is one of the major challenges an addict must face on the road to recovery – and alcohol detox may help. An alcohol detox program offers a medically supervised way to begin the recovery process.

Here is what you need to know about these detox programs and how they can assist with the stages of withdrawal.

Utah probably isn’t the first place you think of when you think of drug abuse.

That’s probably because most people aren’t aware of the rampant drug abuse problem in the predominantly Mormon state. In fact, the following statistics on drug abuse in Utah might just shock you.

One of the teeth in the back of your mouth has been throbbing for a day or two. You know you need to have your dentist look at it, but you’re worried that he’s going to tell you that you need a root canal procedure.

You’ve heard the horror stories. Can they really be true? Are root canal treatments as painful as the stories say they are?

To help you overcome your anxiety, here is all the information you need to know about the root canal process.

Health is wealth and in today’s fast paced world, fitness is a word that has become a synonym to theword – Health. According to the today’s standard of living, being healthy denotes that they stay fit. One needs to maintain fitness in order to be in good physical shape these days.

Invasive tests and expensive treatments are something many people have to go through on their way to become parents. In some cases that are the only solutions that will work. But sometimes simple lifestyle changes can help increase your fertility.

Changing your diet is a healthy way to maximize your chances of getting pregnant and helping your body support your pregnancy later on. The basic guidelines are: Eliminating simple carbs and trans fats. Eating more complex carbs and foods rich in essential vitamins and minerals. Eating healthy will help you become healthier and as a result more fertile. The following infographic gives an example of foods that may positively affect your fertility.

Infographic by www.ParentsRepublic.com

Boxing is one of the most popular combat sports because of its viewership and practice. But how did it all start? Boxing is a sport even in ancient times but almost get lost in history until the 18th century in England, the hub for bare-knuckle prize fighting. Its revival paved the way to the revival of the sport and of modern boxing.

James Figg is known to be the “Father of Boxing” while people like Jack Johnson, Joe Louis, Sugar Ray Robinson and Muhammad Ali also have great contributions in the history of modern era boxing. But unlike its contemporary version, modern boxing is more regulated with clear instructions and controlled by a referee.

Our bodies are not adapting fast enough to cope with the growing burden of toxicity that everyday life on earth presents us. As long as we breathe air, eat food and live a normal life, we are exposed to a multitude of toxins that were not present in the lives of people 50 years ago. You cannot hide from life but you can learn how to best prevent getting sick from it. If you cannot get a satisfactory diagnosis for a health problem, functional pathology testing is the best way to go. Many practitioners and patients are using functional pathology tests to investigate abnormalities in the function of a tissue or organ that are not picked up through conventional testing. For more details, visit http://www.goldcoastdigestivehealth.com.au/when-you-know-better-you-do-better/

If you aim to remove toxins that harm your body, then learn the different homemade detox drinks that work. Detox drinks help in flushing out unnecessary waste in the body and restore its natural glow. Drinking herbal detox is a fantastic way to look and feel healthy.  Aside from that, these drinks are also effective for losing weight. What are the most common detox drinks?

First, you can try lemon water which is one of the most effective and easiest lemon cleansing drinks. You can also try the ultimate Kale detox drink that is so popular among nutritionist because of its many benefits. Other effective detox drinks are apple cider, ginger lemon tea, watermelon, cucumber, and lime.

Paternity DNA test – DNA Forensics Laboratory

Do you want to boost your body’s healing power? Zero Point Technologies share some tips on how you can help your body heal faster. If you are suffering from a disease, your body will start to weaken due to its effort to eliminate the illness.

To help your body, change the way you think about your illness and the way you look at healing. Have positive thoughts and always surround yourself with healthy people. Change your unhealthy diet and stop procrastinating. Get outside and start exercising. Remove negative thoughts from your head. Be mindful each day. These will jumpstart your healing process. But most importantly, you need to believe.

You need to consciously be in the present and embrace it. Find the real you, find your true nature. These are just some of the things you need to do in order to expand your consciousness. Don’t lose interest with the world and the things around you. Don’t act as if you know everything. From time to time, question how things came to be, why they happen this way. This will make your life more exciting.

Aside from that, find the things that interest you. Find a tutor or learn a course from someone who shares the same interest as you. Lastly, discover what you really want in life and plan how you can achieve it.